Visit our new 'Join -us' page for our calendar of dedicated free staff health, wellbeing, equality and diversity training sessions - along with other health and wellbeing events you can take part in.
Take time out of your busy day for you and your wellbeing and book a 15-minute seated acupressure massage with Grace Taylor from Incorporate Massage.
Booking conditions apply
Location and access
Massage format
Availability
On Tuesday 12 March- available slots are:
10:00 - 10:15 | 10:15 - 10:30 | 10:30 - 10:45 | 10:45 - 11:00 | 11:00 - 11:15 | 11:15 - 11:30 | 11:30 - 11:45 | 11:45 - 12:00 |
12:30 - 12:45 | 12:45 - 13:00 | 13:00 - 13:15 | 13:15 - 13:30 | 13:30 - 13:45 | 13:45 - 14:00 | 14:00 - 14:15 | 14:15 - 14:30 |
Costs
Sign up now
Debt Awareness Week, 18 to 24 March 2024, is an annual event led by the UK's leading provider of free debt advice, StepChange.
The week aims to increase awareness of problem debt, break down barriers to seeking help and highlight the solutions available to you. Amid the cost-of-living crisis, it's more important than ever that people experiencing financial difficulty have access to debt advice when they most need it.
This Debt Awareness Week, StepChange is addressing the five most common barriers to debt advice. These are:
Supporting you
More information
As daylight increases and the temperature rises it is a time that many people think about healthier living.
This GOLD module explores the importance of a healthy diet, exercise and sleep and the influence each of these have on an individual's health and wellbeing. It looks at a variety of food types and what makes a healthy lunch box. It also explores the benefits of exercise and looks at some methods for improving the quality and quantity of your sleep.
'Join us'
Please select Online Resources and GOLD on Connect if you need more information on accessing GOLD.
Join the Lord Provost at her Summer Charity Lunch on Saturday 8 June, from 12.30 for an afternoon of fun, delicious food and great entertainment in the stunning Banqueting Hall of the City Chambers.
Come along and enjoy a great day out whilst supporting the Lord Provost's Charity fund helping young people and vulnerable citizens throughout the city.
Tickets
Cost £60 per ticket or £600 for table of 10
This includes:
There will be a raffle and silent auction on the day too.
Secure your place
Email civics@glasgow.gov.uk to purchase tickets.
As we look forward to new beginnings in Spring, we wanted to let you know what a cracking idea Payroll Giving is!
Payroll Giving is a win-win for employees and charities.
It is easy to set up, and tax-effective, watch this video to see why charities love it!
You can give more and pay less- for every £1 you donate, it will only cost you 80p if you are a standard rate taxpayer or just 60p if you are a higher rate taxpayer.
Don't miss the opportunity to be part of something big - join over 1 million UK employees who are already donating through their pay.
Sign up here.
The PAM Assist Wellbeing App from our employee assistance provider PAM Assist is now available on council iPhones or for you to download to your personal phone and get access instant health and wellbeing support.
For example, through the App you can
Sign up to register first
To use the App you first need to register and create an account via the web site.
Downloading the PAM Assist Wellbeing App - council iPhones
Download the PAM Assist Wellbeing App - Personal Device
Did you know that a healthy person can lead a completely normal life with one kidney? Over 1,900 people in Scotland have become living kidney donors, transforming the lives of others.
A kidney from a living donor generally offers the best outcomes for someone living with kidney failure. With over 400 people waiting on a kidney transplant in Scotland, the living donation programme remains an important part of increasing donation and transplantation rates.
Calum and Ian : Miracle match pair share their story to highlight extraordinary impact of living kidney donation.
Father of two Calum Mitchell, from Dunfermline, received a kidney donated by friend Ian Cameron, from Edinburgh, after tests showed the pair were a 100% match. Calum, who underwent his first transplant from a deceased donor aged 21 after being diagnosed with chronic kidney disease, spoke of how Ian's gift has given him his life back with his bloods showing his kidney function is better now than it was aged 16. Read their amazing story here.
Find out more and read other personal stories at livingdonation.scot #TheExceptionalGift
Post-Christmas blues and cold dark nights can have an impact on everyone's mental health. For those going through a difficult patch, feeling stressed, anxious or low, the Scottish Government's Mind to Mind campaign offers practical tips to help with life's ups and downs.
The Mind to Mind campaign aims to help adults in Scotland who may be facing challenges with their mental wellbeing.
On the dedicated Mind to Mind website, there's over 30 videos of people talking about their own mental wellbeing challenges in a bid to help others who may be going through a similar thing.
Covering topics including dealing with anxiety and panic, coping with money worries, handling stress, improving sleep, lifting mood and moving through grief, each contributor shares practical advice on what has worked for them. The website also features commentary from a range of professionals and signposts where people can access further help and support.
Visit the website: https://www.nhsinform.scot/mindtomind
Further information and support:
One of our Gaelic Language Plan's objectives is for all staff to have more opportunities to learn the language.
To get you started, a six-week block of Gaelic classes is being offered in partnership with Fèisean nan Gàidheal.
Registration is now open
More
Take part in our Gaelic skills staff survey
The 2024 Gaelic skills survey for all staff of the council and ALEOs is open from now until Friday 1 March.
We carry out this internal research every couple of years to stay informed of staff knowledge, ability, attitude, awareness and use of Gaelic.
This survey is for everyone - so if you're learning, already fluent, or are simply curious or interested in Gaelic, please complete the survey https://www.smartsurvey.co.uk/s/GSSS2024/
More
James Currie (General Attendant) and George Young (Lord Provost's Office) based, in the City Chambers, are seeking colleagues to join their team 'The City Chambers Champions'and take part in the Glasgow Kilt Walk (Mighty Stride) on 28 April 2024 - to raise funds for the Lord Provost's charity.
Sign up to join their team
Sign up to the event by clicking the registration link at https://in.justgiving.events/glasgow-kiltwalk-2024?currentPage=select-competition and select your chosen distance. Registration fees are subsidised and based on your preferred choice:
When registering:
The City Chambers Champions are currently aiming for the Mighty Stride which is the ultimate Kiltwalk challenge! They are planning the 9 am start slot from Glasgow's iconic Glasgow Green, finishing in the idyllic surroundings of Balloch, Loch Lomond. Once you have registered, please contact James Currie on Outlook to arrange the meeting point on the day before the event starts (as times are staggered).
James explains: "George and I have always wanted to do the Glasgow Kilt Walk and decided that 2024 was our year - and decided to go big or go home with the 22.6 miles Mighty Stride walk.
"We are hoping to rope in as many colleagues as possible to join us on the day and make it a team event to remember. We also decided upon the Lord Provost's charity as it is close to our hearts as we have seen first-hand how it delivers vital support to vulnerable Glaswegians across the city. 100% of the amount we raise will go direct to the charity to continue the great work they do. Now on to the training....
"If you are unable to take part on the day, feel free to pop down to Glasgow Green to cheer us on as we depart."
Lord Provost Jacqueline McLaren said: "Good luck to everyone taking part in the Glasgow Kilt Walk. It's a fun day out and I'm thrilled that staff are signing up to raise funds for my Lord Provost's Charity Funds which help people in crisis including children, senior citizens and other vulnerable people. Fingers crossed for good weather."
This month, charities will be celebrating Payroll Giving and the real difference made by these regular donations from people like you!
Join over 1 million employees in the UK already donating to over 200,000 charities and help us celebrate Payroll Giving Month by signing up for Payroll Giving at Glasgow City Council (udon8.org)