January 2022
Cervical Cancer Prevention Week, 17 to 23 January
This Week is Cervical Cancer Prevention Week. The aim of the campaign is to make sure that all people with a cervix know how cervical cancer can be prevented.
Throughout this week, Jo's Cervical Cancer Trust are raising awareness of cervical screening. One in three people with a cervix don't attend their cervical screening and it is important to change this.
Cervical cancer prevention doesn't stop at screening; it is important to know as much information about cervical cancer and the support available for those who need it.
More information:
Find out more about the campaign and how to support it and access a wealth of information about how to recognise the symptoms, cervical screening, the HPV vaccine, and more at: jostrust.org.uk
Find out more about the HPV vaccine at: nhsinform.scot
Find out more about cervical screening at: nhsinform.scot
BME network update - get involved and join the discussion
We are happy to announce our first Network Event of 2022 which will take place on Wednesday 26 January (3pm to 4.30pm).
This event will include several key discussions regarding BME Network goals and achievements and we will be running workshops centred around MCR Pathways Mentorship, feedback from our last Network Event and the Proposal Development Process.
Register now
You can register to attend the event through Eventbrite.co.uk
Special workshop feedback - get involved and have your say
During April and August, we held workshops to discuss key issues.The network is looking at holding special sessions in 2022 to develop these areas of work. If you would like to get involved and contribute to discussions in these key areas please email BMENetwork@glasgow.gov.uk
Join the BME Steering Group
We are looking to have a steering group that represents all service areas/ALEOS. There are ten members - could you get involved?
If you would like to get involved and be a voice for your service area please email BMENetwork@glasgow.gov.uk
2022 a time to renew! Renew your outlook on how to give to charity.
Do you know about the Power of Payroll Giving?
It lets you give to any eligible UK registered charity tax free! This is the easiest, most secure way to support your chosen charity and it costs you less to give more. Plus, your chosen charity doesn't have to invest resources claiming the gift aid back. So why not join the one million UK employees already donating this way?
Sign up now to make a regular donation. Click here
Health and Wellbeing online sessions - register now
Check out our new programme of free online Health and Wellbeing sessions taking place throughout January to March to discover how you can best look after your own wellbeing and support those around you.
We've pulled together a wide range of learning opportunities delivered by various wellbeing support services including Healthy Working Lives, Lifelink, Glasgow Credit Union, SAMH and Greater Glasgow and Clyde NHS.
Topics include good money management, supporting staff mental health, keeping people safe at work, and hybrid working.
So, whether you're a manager learning how best to support your team members or an employee looking for some self-care tips or advice on supporting your colleagues - there's something for everyone.
More information / how to register
View the full programme, and find out how to register, 
here [751kb]
Webinar: Supporting your teams through tough times
Wednesday 19 January, 12 noon till 1pm
In partnership with mental health charity, MIND, the Hospital Saturday Fund (HSF) are hosting a 60 minute webinar called 'Supporting your teams in tough times.'
The webinar will cover issues around new ways of working including hybrid, flexible and agile. How can you support your team in the changing workplace? What can you do to support your own wellbeing and that of your team?
The webinar will offer practical advice and tools. It's intended for employees, employers and managers.
More information / register
To find out more and to register, please visit hsf.co.uk/webinars -
'Go for it' with Glasgow Club
It's a new year and many of us will be thinking about improving our health and wellbeing.
Glasgow Club have launched the 'Go for it' campaign which aims to support you to achieve your fitness target this year.
Sign up now, pay nothing until next month
Friendly Glasgow Club staff will offer you expert advice so you'll always get the most from your membership. As you start your journey, you'll see Glasgow Club is more than just another gym.
Memberships start from just £15 per month and you're not locked into a lengthy contract. *
With 13 gyms, 10 pools, and fitness classes across the city there is something for everyone, and membership gives you access to them all.
Join online now, or pop into your nearest centre to speak to our staff who will help you get started.
More information
Find out more at https://glasgowclub.org/Offers/Pages/Go-For-It.aspx
* Terms and conditions apply.
Dry January, 1 to 31 January 2022
This month, you can have the chance to take a break, a total body and mind rest - by taking part in Dry January.
Things have been a little unpredictable recently and you may be unsure what to do next or where to even start. Dry January can help you.
You can take part by using this time of 31 days alcohol-free to reflect on your usual drinking habits and begin to make healthy improvements for 2022. Why not try a new hobby or save the money usually spent on alcohol to treat yourself? Thirty-one days free from alcohol can also have great health benefits such as better sleeping habits, healthier skin and improvement on your mental health.
Dry January is not about abstaining from alcohol forever. It's about you having the opportunity to focus on yourself; take some time out to reset your approach for the year ahead. Take this useful step to help get your YOU back and make 2022 the best it can be.
How to get involved
· Download Alcohol Change "Try Dry" free app to double your chance of a total alcohol-free month
· 12 alcohol free activities in Glasgow
Support for staff
· You can access support and advice 24/7 from our Employee Assistance Provider - phone Workplace Options on: 0800 247 1100
· Our Alcohol and Drug in the Workplace Policy explains our commitment to health, safety and wellbeing of all our staff, and the support we have in place
· Our Health and Wellbeing Handbook brings together a wealth of health and wellbeing information and resources and recommended pathways to support. View the handbook at http://connect.glasgow.gov.uk/CHttpHandler.ashx?id=55690&p=0
Brew Monday, 17 January 2022
Brew Monday is an annual event, organised by The Samaritans, held on the third Monday in January - Monday 17 January 2022 - as a reminder to reach out for a cuppa and catch-up with people you care about.
The third Monday in January is sometimes referred to as "the most difficult day of the year" but The Samaritans are highlighting that we can all have difficult days, any day of the year.
The start of the new year can sometimes be overwhelming, so we encourage you to take some time out on Brew Monday to have a cuppa and catch up on Monday 17 January with loved ones,
Remember, you don't need to have a cuppa and it doesn't need to be a Monday to catch up. If you're sharing and listening, you're doing it right.
The Samaritans offer tips for helping someone open up when something is wrong and SHUSH - active listening tips.
More information
Find out more, including how to support the event, on The Samaritans website:
https://www.samaritans.org/scotland/support-us/campaign/brew-monday/
